Dr. Jaban Moore, a functional medicine doctor, highlights the potential side effects of certain vitamin supplements. He advises against taking synthetic B12, magnesium oxide or citrate ...

Vitamin B12 keeps your nervous system healthy. It helps your brain function properly. Low B12 causes tiredness, mood swings, and memory issues. Find B12 in eggs, fish, and dairy. Vegans should eat ...

B12 deficiency weakens the immune system, making the body more susceptible to infections Vitamin B12 deficiency occurs when the body does not get enough vitamin B12, an essential nutrient required ...

Vitamin B12 is an essential dietary nutrient necessary for energy production and proper functioning of your nervous system, among other important roles. It’s abundant in animal-based foods ...

It contains 100 percent or more of the daily value of iron, biotin, and Vitamins D3, B6, and B12, as well as Vitamin A and Vitamin E. With 250 tablets per bottle, it’s easy to maintain your ...

An unusual pattern on the tongue could highlight a serious and potentially dangerous vitamin deficiency, according to experts ...

Here we discuss in detail how you can follow this diet, its benefits and downsides to keep in mind when following this diet.

Nevertheless, a variety of factors can obstruct the assimilation of iron in the body, including a deficiency in vitamin C. As a result, it points to the necessity for supplements rich in vitamin C.

A nutritionist has warned that constantly feeling tired after eating could be an “underlying” sign of a potentially dangerous health condition. The expert explained that while drowsiness after a large ...

"I saw someone with numbness, tingling and balance issues for a few months, but the blood tests for diabetes, thyroid function and vitamin B12 deficiency all came back normal. After asking more ...