Different types of dietary recommendations - including advice on how to identify sugar content, reduce foods high in free ...

Discover 5 kid-approved diabetic-friendly cookie recipes that satisfy sweet cravings without blood sugar spikes, plus expert ...

“Beans are so underrated for blood sugar management,” says Nicole Ibarra, RD, LD, a registered dietitian and owner of ...

The carnivore diet includes only meat and animal foods, claiming to improve health. Learn its potential benefits, risks, and ...

Researchers developed a machine-learning algorithm to accurately predict free sugar content in packaged foods globally. The ...

Khloe Kardashian has taken the world by storm with her impressive weight loss journey, which she achieved without resorting to surgery or medication. Her commitment to healthy lifestyle changes over ...

But low-carb diets can also be disadvantageous by being "hard to sustain and may unnecessarily restrict nutrient-dense foods ...

Swedish company Sigrid’s weight loss product Carb Fence has been recognised by the US Food and Drug Administration as a ...

This chicken-broccoli-carb trio is founded in smart nutritional science. Protein does build muscle. Broccoli is ...

If you’ve ever tried to up your protein intake, you know that it’s not always the easiest diet change. Some of the highest ...

Both protein and carbs at breakfast provide health benefits, separately and together. A high-protein breakfast with some ...

A new study has discovered that a special kind of dietary starch — called resistant starch — could play a powerful role in ...