The Memphis Grizzlies blew out the Dallas Mavericks in their final game of the season on Sunday. With Memphis locked into the play-in, they rested their starter ...

If you're finding yourself glued to your phone these days, scrolling the news, here's how to change your habits and get ...

But something didn’t feel right. A bump on the inside of my right knee had become too obvious for me to ignore. So I aborted ...

Jump your feet forward, in-between the dumbbells, and use your legs to stand up, performing a deadlift, holding a dumbbell in ...