Let’s be real… Staying hydrated is essential, but let’s face it—plain water is boring. Plus, it doesn’t replenish the key minerals your body burns through. According to the American Journal of ...

Because magnesium is an electrolyte necessary for muscle function, you may notice that you suffer frequent cramps during physical activity. Leg cramping at night is thought to be associated with ...

Fewer thyroid hormones can slow things down in your body, which is called hypothyroidism. Symptoms include weight gain and constipation. More thyroid hormones can speed things up, which is called ...

In hypothyroidism, the thyroid gland fails to produce enough of the thyroid hormone thyroxine (also called T4). Because T4 is critically important in regulating the body's metabolism, digestive ...

An imbalance can leave you feeling off and put your bodily function out of balance.” To put it in layman’s terms: “Electrolytes are involved in just about every function of the human body to ...

These electrolytes and others are essential to keeping our bodies working properly, and an imbalance can not only make us feel terrible but can sometimes have serious consequences for our health.

For the previous 5 years, he had been receiving treatment for long-lasting mild hyperthyroidism with antithyroid therapy, but therapy had not been carefully followed. During the last 2 years he ...

They can arise from various issues, majorly dehydration, and electrolyte imbalances. Therefore, many individuals opt for electrolyte-rich drinks as a strategy to prevent and relieve leg cramps.

Board-certified physician Paul Saladino used to be one of the most well-known proponents of the carnivore diet -- until he ...

Government leaders decide on junior minister appointments this week, but the names are unlikely to assuage doubts after accusations of misogyny when the Cabinet was announced last week. Taoiseach ...

If you experience chronic stress and exhaustion that's affecting your daily life, it may be a sign that something deeper is going on, such as cortisol imbalance. Both high and low levels of ...