Are fasting, calorie counting and deprivation slowing your metabolism and preventing you from meeting your weight loss goals? The basic theory behind a calorie deficit is simple: Burn more ...

Discover the vital reasons to maintain a healthy weight after 40, from joint health to disease prevention, backed by medical ...

Weight gain is common in women going through menopause. It can be caused by a variety of factors, including hormone ...

Some foods can interfere with thyroid function or the absorption of medication for hypothyroidism. Here are eight foods that ...

Just like weight-loss, weight-gain for fitness too needs a holistic approach with the right combo of diet, exercise and ...

An Instagram reel claims that coriander water can cure Hypothyroidism. The claim by the user is FALSE. ClaimIn an Instagram ...

Research shows that promoting fruits and vegetables isn't enough to combat weight gain, highlighting the significant role of ...

Products marketed toward women and girls such as razors and shampoo can cost more than their equivalent for men or boys. It's a phenomenon that's been dubbed the "pink tax".

Managing hypothyroidism isn’t just about medication. Find out which foods support thyroid function and which can interfere with your treatment.

“Anyone can fall sick. I was diagnosed with hyperthyroidism, which led to a weight loss of 10 kg and weakened my muscles. This was the only reason I was out of the team—there was nothing else. I am ...

To lose weight, you need to be in a calorie deficit. However, it's not as simple as consuming fewer calories. Depending on your physical activity, age, calories burned and more factors ...

Fewer thyroid hormones can slow things down in your body, which is called hypothyroidism. Symptoms include weight gain and constipation. More thyroid hormones can speed things up, which is called ...