In my 20s, yo-yo diets and tough workouts made me lean but sad. At 31, I look better than ever and don't stress about exercising or eating chocolate.
When Anjuli Mack was body-shamed for not looking "fit," she went down a fad diet rabbit hole. A decade later, she's in shape and feels strong.
Weight loss, diet and lifestyle changes Tom Hanks made to manage type 2 diabetes
In a candid revelation on The Late Show with David Letterman in 2013, Hollywood legend Tom Hanks opened up about his type 2 diabetes diagnosis. Since then, the acclaimed actor known for his roles in ...
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Hypothyroidism: 8 foods you should avoid at all costs!
Hypothyroidism is a condition in which the thyroid gland does not produce enough hormones to regulate metabolism, resulting in symptoms such as tiredness, weight gain, sensitivity to cold and mood ...