During Ramadan, falafel balls are sometimes eaten as part of the iftar, the meal that breaks the daily fast after sunset.

These easy lunch recipes take no more than 20 minutes to make and are lower in sodium and saturated fat to help support a ...

Give these four high protein vegan jarred salads a try as meal prep or as packed lunches for easy and quick meals.

Let’s have a light lunch.” That sounds great, but what does it actually mean? It seems that everyone follows a specific ...

Pizza night is good, but pizza and salad night is better. There's nothing better than fresh, crisp greens to lighten up a ...