It's easy to feel overwhelmed these days. But research proves that one of the best methods for a quick body reset is simple: a good hug.

Our head is a richly innervated and extremely vascularised structure, which can lead to different types of pain. It includes ...

From brunch at a trendy café in Mount Austin to shopping at KSL City Mall and dinner at a seaside kelong restaurant, Johor Bahru (JB) has it all. But ...

Sinus bradycardia, or a slow heart rate, can be a sign of cardiovascular health in healthy young adults and endurance athletes. It can also be a sign of an underlying condition requiring medical ...

Anak demam tinggi sering kali membuat orang tua khawatir. Sebelum membawanya ke dokter, Parents bisa lakukan penanganan di ...

Don't let seasonal allergies deter you from running outdoors. Just follow these tips to keep your symptoms at bay.

Ayurveda’s Panchakarma is a five-step detoxification protocol aimed at removing toxins, reducing stress, and rejuvenating the body. If you’re looking ...

To be clear, even though lymphatic drainage facials are having a moment, they're not a new concept. As I looked into them ...

Prioritising nasal hygiene not only enhances respiratory function but also contributes to overall well-being. Follow these expert-recommended tips to ensure optimal nasal health.

Congestion Pricing in N.Y.C. Advertisement Supported by The M.T.A. has a five-year capital budget proposal for critical upgrades to the subway, buses and commuter railroads. The catch: It depends ...

Afrin is a decongestant nasal spray that quickly relieves nasal congestion and swelling caused by colds, allergies, and respiratory infections. It provides symptom relief in minutes by shrinking ...