Fifthly, practice positive affirmations. Once you understand how to control your mind from unwanted thoughts, you must practice positive affirmations whenever you feel depressed.

The subconscious mind refers to the part of your mental activity that happens below the surface of conscious awareness. It stores memories, habits, learned behaviours, emotional responses, and ...

Your subconscious runs 95% of your life. Here's how to take back control. Unlocking the power of your subconscious mind can transform your life in ways you never thought possible.