As a nation, our feelings about walking are mixed. Some of us still harbour resentment at being hauled out as teenagers, post ...

Balance is so fundamental that we often take it for granted, but its importance goes far beyond just keeping us upright. In ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

All the latest build-up as Tottenham, Manchester United and Rangers play the second-legs of their Europa League ...

It's especially important to build strength through the mid-stance - the period when your foot fully contacts the ground and ...

A personal trainer tells Harry Bullmore how you can easily build a fit and functional body, improve your posture and enhance ...

After intense exercise, continuing to move your body – but less intensely – can help do this. This kind of active recovery ...

Discover 3 effective balance exercises that can significantly reduce fall risk after age 50, improving stability and ...

An idiotic spectator threw a bottle in the face of Mathieu van der Poel but he still won Paris-Roubaix for the third straight ...

While dementia is most commonly associated with memory loss and behavioural changes it can also impact a person's movement.