Health experts say that sleep is just as important as exercise and nutrition when it comes to children’s ability to learn and grow.

An earlier sleep schedule, along with a consistent sleep duration, appeared to be associated with an uptake in next-day physical activity, according to a study published in Proceedings of the National ...

Wondering if it’s better to shower in the morning or at night? Research shows that a warm shower a few hours before bed can ...

A python escaped from ex-AGF Ahmed Idris’ home, sparking panic in Kano. Zoo officials evacuated the reptile and other animals, prompting police probe.

Dreaming of snakes often triggers primal fear, yet analysts suggest these visions rarely signal literal danger. Instead, they ...

Ask about past work. Look at the apps or websites they’ve built. If they’ve handled something like yours before, they’ll be ...

As Apple’s annual Worldwide Developers Conference (WWDC) approaches, rumors suggest significant new capabilities are headed for AirPods with the release of iOS 26.

Apple is working on a bunch of new features for AirPods, including a way to control your cameras with your AirPods and a new sleep detection feature, according to 9to5Mac.

Not every Garmin watch automatically features the 'Sleep Score' Glance—but you can learn how to add it by following these steps.

Sleep apnea is a common sleep disorder that causes abnormal breathing patterns as you sleep, like pauses in your breath. These interruptions can lead to fragmented sleep, excessive daytime fatigue ...

Learn how to classify sleep stages using EEG data with Python, MNE, and Scikit-learn in this step-by-step guide.