The average American eats nearly 50% more sodium than recommended, raising long-term health risks. Here's how to cut back ...

I’ll be honest—when I first heard people were cooking their own dog food, I thought it sounded like way too much effort. But ...

Creating homemade gluten free food gifts can be a thoughtful and delightful ... Look for certified gluten-free labels on flour, baking powders, and other baking essentials. Gluten-free flours ...

With so much buzz about what’s really in our food, a local expert is helping families make sense of it all. Aimee Shea, a registered dietitian with Mount Carmel ...

After reading Ina Garten's memoir and watching countless TikToks of people creating elaborate and beautiful dinner parties, I wanted to do it myself. The only trouble was, the idea of cooking for my ...

New research identifies two specific mixtures of common food additives linked to increased type 2 diabetes risk. Learn which ...

Ultra-processed foods, or UPFs for short, are suddenly the hot health concept — the new antihero in global diets.

Preservatives, emulsifiers, and other food additives perform pivotal roles in packaged foods. Here's what you need to know ...

Ultra-processed foods, or UPFs for short, are suddenly the hot health concept — the new antihero in global diets. The topic ...

For many families today, navigating food allergies is a normal part of daily life. From peanut-free classrooms to gluten-free ...

A mum batch cooks six weeks worth of meals in just four hours - so she can spend more time with her family and focus on ...

About a third of all dog owners feed their pets supplements. Why is that? Do Dogs Even Need Supplements? The dry dog foods ...