Vadodara: A 60-year-old man from city, who had acute hip pain, found relief after undergoing a hip arthroscopy at the ...

Love for sports can take a toll on aging bodies, with deteriorating joints leading to painful osteoarthritis, especially in ...

The hips are your body’s "grand central station." These mobility exercises and stretches will keep them healthy.

“They’re responsible for lifting your knee, moving your leg forward, and maintaining integrity of the hip joint.” There are quite a few perks to paying attention to your hip flexors on your ...

EU aims to boost military spending, pool resources for joint defence projects Russia's economy in 'full war mode', 40% of budget for military, says Kallas EU paper proposes borrowing 150 billion ...

The hip joint consists of two main parts — the femoral head and the acetabulum. The femoral head is a ball-shaped bone at the top of the thigh bone. It sits in the acetabulum, which is a socket ...

If you’re a runner, dynamic hamstring stretches and a little foam rolling action should be a given. But how often are doing hip flexor exercises? Probably not very often, right? Despite being a ...

If you’re a runner, you may warm up with some dynamic hamstring stretches and reward your glutes and quads with a little foam rolling action when you’re done. But how often are you stretching ...