Trail mix is an ideal high-protein snack because it combines a variety of nutrient-dense ingredients—typically dried fruit, ...

Snacks like cottage cheese, roasted chickpeas, protein bars, and turkey sticks are high in protein and portable, making them a great choice for busy days.

Protein is a vital part of any healthy diet, so what are high protein foods that you can add to your lifestyle?

Cottage cheese, chicken breast, navy beans, and salmon are examples of foods that contain as much protein, or more, than protein shakes.

Related: Looking to Add More Protein to Your Diet? Skip the Burger and Consider These High-Protein Foods Instead Made with ...

Dr. Rupy Aujla eats enough protein without compromising his gut health by following a "plant-focused" diet including meat, ...

Greek yogurt is a healthy and high protein snack, with 16 g of protein per container or 156 g serving. It has is more filling than yogurts with lower protein content. In addition to being a great ...

One nutritional expert shares tips on how to boost your protein intake, avoid common mistakes and make the most of ...

Lori Levine was diagnosed with breast cancer in 2017, underwent treatment and became committed to living a clean lifestyle. That prompted her husband to create a great-tasting new snack.

Learn how to pick the right protein bar with tips from a dietitian–what to look for, what to avoid, and the best options for ...

High-protein snacks should have at least 7 grams of protein ... providing the ideal combo of plant-based protein, fiber and healthy fats to help you feel satisfied and energized.

Protein is more filling than other foods, making it sometimes hard to eat enough of it to build muscle.