One day, everything is fine. The next day, you wake up to a radiating pain in your spine every time you cough, sneeze or twist your back. What gives? If this story sounds familiar, you may have a ...

While such damage can occur in any part of the spine, the lower back is usually where most herniated discs occur because it's the area that carries the weight of the entire upper body. Good info ...

Dr. Jeff Lehmen, a spine surgeon at SSM St. Mary's Hospital, said this assumption could be a sign of lumbar disk herniation, ...

8. Herniated disc Lumbar disks, the cushion of tissue between each vertebrae in the lower spine, can bulge or compress under stress, causing a herniated disc. Most people have no symptoms from a ...

Lower back pain when sitting can also be exacerbated by poor posture, sciatica, a herniated disc, or spinal problems. To relieve lower back pain when sitting, you can adopt good posture ...

Think your deadlift form is solid? Think again. These 9 common mistakes can wreck your back, knees, and more—learn the risks ...

A herniated disc occurs when the cushioning between vertebrae slips out of position, putting pressure on nerves, causing back pain Spinal stenosis happens when the spinal canal narrows ...

In more severe cases, it can lead to a herniated disc. A herniated disc occurs when a tear in the outer layer of the disc allows the inner substance to leak into the spinal canal. It is possible ...

Constipation could potentially cause lower back pain. In other cases, the two symptoms may also have a shared root cause, such as fibroids, digestive conditions, or medications. However ...

Nobody wants to find themselves involved in a car accident, let alone injured by one. An unfortunate truth of the road, ...

Considering taking supplements to treat herniated disc? Below is a list of common natural remedies used to treat or reduce the symptoms of herniated disc. Follow the links to read common uses ...