“Several dried fruits are known to help with constipation, but the most well-known are prunes,” says Rabia de Latour, M.D., a ...

This smoothie not only eases discomfort but also helps prevent common issues like gas, heartburn, and constipation. Learn how ...

Coffee and matcha are both known for their energy-boosting benefits. However, they also offer an array of health benefits.

When you're dealing with irritable bowel syndrome (IBS), digestive distress can strike at any time. During a flare-up, you ...

Cats can be incredibly laid back and content to snooze for most of the day so it may come as a surprise for you to learn that ...

Probiotics can improve constipation by stimulating bowel movements to allow stool to move more quickly through the gut.

Several natural remedies may help you to sleep better, including melatonin, magnesium, and valerian root. But even natural sleep aids should not replace good sleeping habits. Getting a good amount ...

It comes in two main forms: chemical and natural. The latter contains titanium dioxide or zinc oxide, which act as a physical barrier between your skin and the sun, says Craig A. Downs ...

Although there are many medicinal remedies accessible to soothe constipation, natural supplements provide a reliable and safe option. These organic supplements for constipation, composed of plant ...

If you’re looking for a natural way to cleanse your colon, then Health Plus Super Colon Cleanse might be a good option for you. We found that it helped us with occasional constipation and gentle ...

Castor oil, a natural remedy that has been trusted for generations to tackle constipation effectively. Known for its unique properties and fast action, castor oil can provide relief when you need ...