Did you know your daily walk does things your gym workout can’t? This National Walking Day, we have listed why walking is a ...

A new study highlights a widening gap in heart disease risk across the United States, showing that wealth and education play ...

The building will be home to the company’s Cardiovascular Institute and is expected to be open and operational this summer.

Micro workouts are all the talk right now: researchers have found that effective physical activity in small doses provides ...

Women tend to live healthier lives than men, but new research suggests that common risk factors for heart disease have twice ...

Research suggests the more steps a person takes each day, the more they reduce their risk of dying. But that benefit maxes ...

We all know that exercise is good for us - it can help us to stay healthy, manage our weight, and support our mental health ...

Physical activity has a huge impact on our overall health and wellbeing - and these three exercises are the best for heart ...

Regular blueberry consumption for 12 weeks enriched Coriobacteriales incertae sedis in the gut microbiota of older overweight ...

Learn how regular exercise improves memory, and enhances focus — plus the science behind how physical activity supports ...

Walking 10,000 steps can burn anywhere from 300 to 600 calories, says Padilla. So, “it's definitely a good benchmark or ...