This is a good time to think about maintaining healthy habits such as eating a balanced ... such as retirement or kids leaving the house. This means self-care can become particularly important.

For years, experts have advised limiting screen time for children, with the American Academy of Pediatrics recommending no ...

Raising good eaters is part of our job as parents. We all want our children to choose healthy foods and keep those healthy ...

Self-esteem is the cornerstone of emotional well-being for anyone, and for kids, it's crucial for healthy and balanced ...

"When I turned 40, I wasn't happy with the way I looked and I just decided there and then on my birthday that I wanted to ...

It’s a regular day, suddenly your little one develops a high fever. You rush to the nearest hospital, your mind racing more ...

Researchers defined intelligence as “the ability to learn effectively, think rationally, understand complex ideas and adapt to new situations.” This, they said, is “highly predictive of a person’s ...

When children behave well mainly to avoid loss or punishment, it shifts their focus on to negative external consequences ...

It may sound too simple, but those are just a few of the benefits when kids learn to cook. Cooking builds life skills, promotes healthy eating ... them shape healthier habits for the future.

Teenagers have more spending power than ever before. States are pushing schools to teach them how to be responsible with ...

Year after year, the Indiana ranks well below the national average for overall health, most recently ranking 36th. But our state and federal government have a solution.