Developing good habits and reinventing your health isn't something that's limited to New Year's resolutions. Whether you just ...

A growing number of schools are teaching teens how to sleep, linking poor rest to mental health struggles, behavior issues, ...

Junk food has an undeniable allure, especially for children who are often drawn to its vibrant packaging and addictive ...

Copyright 2025 The Associated Press. All Rights Reserved. Copyright 2025 The Associated Press. All Rights Reserved. This image shows a child making crepes at Third ...

To raise adventurous, self-sufficient and health-conscious eaters, get kids ... habits for the future. “It’s both healthier ...

It may sound too simple, but those are just a few of the benefits when kids learn to cook. Cooking builds life skills, promotes healthy eating ... them shape healthier habits for the future.

Make up your own device to memorize names (Suzanne’s kids are Adam, Patrick, and Elizabeth, or “APE”), lists (milk, eggs, tomatoes, and soda, or “METS”), and anything else you shouldn’t forget. When ...

While intelligence and talent are important, certain everyday behaviors can set kids apart and prepare them for a bright future. Here are five simple yet powerful habits that can help children ...

In order to make the event, kids had to read 15 minutes daily. Mahomes talked with the students about how reading will help them achieve their dreams. “Reading is in every aspect of life.

More than two dozen school districts and 11 early education programs statewide will share in $850,000 in state grant money so they can buy locally grown, nutritious food for kids, Gov. Maura ...

"Healthy diets can be adapted to fit individual needs and preferences." The researchers tracked the eating habits of 105,015 people across the course of 30 years, cross-referencing how their diets ...

“Maintaining a healthy diet that was rich in fruits, vegetables, whole grains, unsaturated fats, nuts, and legumes during mid-life was linked to a higher likelihood of healthy aging,” said ...