Instead of increasing protein intake, be mindful of where you are getting your protein from. Fat loss coach suggested al, whole protein for muscle mass.

Diet supports hair health, but it's not enough. Traya combines nutrition, Ayurveda, and science to tackle hair fall more ...

A diverse range of medical specialists offer unique expertise for obesity treatment. “Endocrinologists, bariatricians, ...

Weight loss pills are generally safe when taken under proper medical supervision with awareness of potential side effects.

If you're at risk of needing statins but want to tackle high cholesterol through diet and lifestyle, this meal plan could help you naturally reduce levels ...

Rutvi Shah, a Bengaluru woman, shed over 56 kilos in 3.5 years by embracing consistent workouts, strength training, cardio, ...

Struggling with weight loss? Discover a proven 7-step fat-loss plan focusing on protein, smart eating, and consistency to ...

According to deputy Comptroller Delano Dowell, the city is spending millions of dollars this year for weight loss drugs.

New research published in Nutrients found a very low-calorie keto diet to reverse biological or epigenetic age in people with ...

Older women who stayed on a reduced-calorie Mediterranean diet, walked and did resistance training for three years improved ...