For almost 60 years, measuring cholesterol levels in the blood has been the best way to identify individuals at high risk of ...

Because of these risks, doctors now recommend a more personalized approach. For most people over 60, it is best to aim for a systolic pressure under 130 mmHg, but not lower than 120 mmHg. This range ...

This breakfast skillet is loaded with veggies and herbs, delivering a flavorful, high-protein start to your day—without ...

If a picture is worth a thousand words, how much is a graph worth? For doctors trying to determine whether a patient's blood pressure is within normal range, the answer may depend on the type of graph ...

As well as the homepage, which gives a scannable view of your daily data, there is a trends page which shows weekly and ...

Are you in the gray zone? Millions are living with prediabetes, unaware of the crucial difference between it and full-blown type 2 diabetes. Let’s ...

In the gray language of the federal bureaucracy, the funding that mattered most was from the Teaching Health Centers Graduate ...

Through diet and supplements, magnesium may help reduce blood pressure, anxiety, and the risk of stroke, cardiovascular disease, and type 2 diabetes. It may also benefit bone health. Through diet ...

Despite being a serious health concern that can lead to life-threatening illnesses like heart attacks and strokes, high blood pressure has very few early symptoms. So you may well have it without ...

Other ways to help keep blood pressure at healthy levels is by being more physically active, stopping smoking, and maintaining a healthy weight. It’s best to cut back on sugary and fatty foods ...

A person may experience swollen feet for several reasons, from hot weather or pregnancy to serious health conditions such as heart disease or a blood clot ... chest pain, or pressure in the ...