For almost 60 years, measuring cholesterol levels in the blood has been the best way to identify individuals at high risk of ...

Discover the controllable and uncontrollable factors that may be elevating your blood pressure without symptoms, from diet ...

Because of these risks, doctors now recommend a more personalized approach. For most people over 60, it is best to aim for a systolic pressure under 130 mmHg, but not lower than 120 mmHg. This range ...

This breakfast skillet is loaded with veggies and herbs, delivering a flavorful, high-protein start to your day—without ...

As well as the homepage, which gives a scannable view of your daily data, there is a trends page which shows weekly and ...

Are you in the gray zone? Millions are living with prediabetes, unaware of the crucial difference between it and full-blown type 2 diabetes. Let’s ...

In the gray language of the federal bureaucracy, the funding that mattered most was from the Teaching Health Centers Graduate ...

New study suggests boosting potassium intake may lower blood pressure more effectively than cutting sodium alone.

Despite being a serious health concern that can lead to life-threatening illnesses like heart attacks and strokes, high blood pressure has very few early symptoms. So you may well have it without ...

Other ways to help keep blood pressure at healthy levels is by being more physically active, stopping smoking, and maintaining a healthy weight. It’s best to cut back on sugary and fatty foods ...

The body mass index (BMI) chart helps determine obesity levels in both women and men ... about your weight goals and how they relate to other health markers. National Heart, Lung, and Blood ...