Monitoring your blood pressure is a vital part of maintaining heart health. When you understand what your blood pressure readings mean, you can make informed decisions about your lifestyle choices ...

This breakfast skillet is loaded with veggies and herbs, delivering a flavorful, high-protein start to your day—without ...

Discover the controllable and uncontrollable factors that may be elevating your blood pressure without symptoms, from diet ...

High blood pressure, or hypertension, forces the heart to work harder than normal, which can damage blood vessels and organs over time. This raises the risk of serious health problems such as ...

While having a poorer diet and high cholesterol, blood pressure, and glucose levels appear to have an outsized effect on heart disease risk for women, having healthy lifestyle factors “can have ...

Blood Pressure Patterns During Pregnancy Predict Later Hypertension Risk, Study Finds Mar. 18, 2025 — Women with blood pressure ... does not provide additional health benefits, ...

As you hit your mid-30s, regular health screenings become vital for early detection and prevention of diseases. From checking blood pressure and cholesterol levels ... cancer is the most common cancer ...

However, the research noted that post-menopause, the prevalence of hypertension in women begins to rise, eventually surpassing that in men. To maintain a healthy blood pressure level, it's advised ...

In an age of misinformation and social media ‘experts’, it is always better to ask someone who is in the know about your health ... blood pressure over time. The NHS advise that men and women ...

regulates blood sugar and blood pressure, and plays a role in bone strength and energy production, she notes. It’s also needed for immune health, glucose metabolism, insulin function and for the ...