With an estimated seven million Canadians doing yoga, there’s no question the practice is popular today. But why is it so popular? That was the question on the mind of Paul Bramadat, director of the ...

Enhance flexibility, build strength, and find inner peace with a transformative Bali Indonesia yoga retreat experience.

Metallica's Kirk Hammett will share the stories behind some of his favorite guitars in a new coffee table book, 'The Collection: Kirk Hammett.' ...

“Downward facing dog is one of the most well-known yoga poses as it’s a key posture in yoga styles such as Hatha, Vinyasa, ...

Published by HarperCollins, 'Gita for the CEO' by Chaitanya Charan Das, will be released on 13 March on SoftCover, ThePrint’s online platform for launching non-fiction books.

Craig David Watson is a yoga teacher from Bangor in County Down, Ireland, who views yoga not just as a physical practice, but as a philosophy and a way of life. The Asana practice he specialises in is ...

Palace Studios has established itself as Hong Kong's leading provider of premium private fitness spaces. Today, the company announced the launch of a new, flexible training location dedicated to ...

I started each morning with a hatha yoga class or a 2km swim in the temperature-controlled pool perched on the hillside. Breakfast was small but nourishing, stewed apple followed by a rice dish ...

As it’s important to start the year on a positive note, it’s time to book a yoga session to feel calm from the inside out. So, whether you’re a beginner or an experienced yogi, there’s a ...

Hatha Yoga — For all levels ... Registration: 719-687-9742, wolfeducation.org. Book Signing — With K. Ross, “Space, Time & the Shopkeeper,” 1-4 p.m., Solid Grounds Coffee Roasters ...

Join our Hatha Yoga sessions for a balanced and mindful practice suitable for all levels. In these classes, you’ll explore classical yoga asanas (postures) combined with gentle warming movements ...

The pose is fundamental to Hatha, Vinyasa, and Ashtanga yoga styles, rooted in ancient Indian traditions. It's a basic backbend that serves as the starting point for many advanced asanas.