Although Wilkinson went back on her decision to try one of the semaglutide variations, she still found other ways to stay fit, such as pole dancing classes, tennis and weight lifting. However ...

If you’re one of the millions who suffers from a runny nose and itchy eyes at this time of year, try working up a sweat. Hay fever sufferers who followed a resistance training programme on top ...

Rotunda Hospital in Dublin has seen its smallest baby ever that could fit into her mother's hands and weighed only 400g, RTE One News has reported. Baby Maya Dube had been cared for in the neonatal ...

Over the last year I have begun to add weight-lifting to my regular exercise routine and in the process have recognised that there are valuable life lessons to be learned from physical strength ...

“A lot of people gain the weight back and fall into a dark place because they don’t like what they see in the mirror … I 100% went through it, but I wouldn’t change it for the world ...

You may be using the wrong hand position. When lifting, keep your hand and arm in a straight line, and don’t overextend your wrists. Use padding on your palms for weight-bearing exercises. Athletic ...

The new Apple TV+ show follows a bumbling studio executive who’s caught between making great movies and making marketable ones. The industry itself faces a similar challenge.