Jennifer Garner, who’s been open about doing intense physical training for certain roles over the years, recently showed a ...

While cruising through this freestyle line, I ended up learning two awesome new tricks along the way! Watch as I push my limits, make a few mistakes, and finally land some clean moves. It’s all part ...

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I’ve never enjoyed doing sit-ups. From doing them on the cold, hard gym floor at school to tediously tagging them onto the end of another workout, they’ve always felt uncomfortable on my lower back ...