If Pvolve has been popping up on your social media feed lately (complete with pics of Jen An looking insane) you might be ...

One of the most important safety protocols that Canadian gyms implement is ensuring their staff is well-trained in emergency ...

Mat and reformer pilates can both build strength, improve flexibility, and support better posture, but the one you pick ...

Village officials will begin fundraising efforts shortly to raise about $165,000 needed for an outdoor physical fitness ...

Fit & Flourishing is a new women's gym at 3703 S.W. Burlingame Road, Suite 500 in Topeka. Here's what you'll find.

Oliver George shares insights from his decades-long fitness journey, offering advice on muscle growth, gym confidence, and ...

Celebrities such as Hailey Bieber, Bella Hadid and Kendall Jenner, have been elevating their fitness routine with reformer ...

Discover how Living in Fitness founder Carl Davis is using the Citroën ë-Berlingo Van to grow his business, support his community, and balance family life—all while embracing the benefits of electric ...

Although there has been a shift towards women in the weight room as of late, the reality remains that many women still feel a ...

If you love hitting your local spin class but don't want to leave the comfort of home, the Speediance VeloNix brings the spin ...

The home fitness revolution isn’t slowing down. As gym memberships gather dust and living rooms transform into personal ...

Too many workout choices can feel overwhelming. Discover the best options to fit your lifestyle, whether at home, in the gym, ...