Guava, a mildly sweet fruit with a light green peel, is a winter favourite enjoyed in various ways—whether eaten raw, blended into a juice, or mashed. Beyond its refreshing taste, health experts ...

In many cultures, chewing leaves is a traditional practice that offers various health benefits. So, we asked experts whether to chew guava leaves or pick pear leaves. Which one is more beneficial? Let ...

Are you tired of following the same rigid eating plans? Then eat guava, which will not only satisfy your sweet cravings but also actively help you shed those extra kilos. This superfood is often ...

Sweet, tangy, creamy, and crispy, these pastelitos are perfect with a Cuban coffee — or simply on their own, warm out of the oven. A guava and cheese pastry is a simple, beautiful thing, with ...

Guava is a good source of Vitamin C, much higher than oranges. It is a natural remedy to boost your immune system and fight infections Guava is linked to better heart health due to its high ...