It has antioxidants such as sesamol and sesamin that help to contribute to lowering cholesterol levels. MCTs (Medium Chain ...

Not all peanut oils are made equal. This popular cooking oil comes in a variety of types: The main three you'll likely encounter are refined, cold-pressed, and roasted peanut oil. Refined peanut ...

Uses of groundnuts With westernization of Kenyan cuisine, groundnut oil has slowly vanished from our kitchens mostly owing to various theories on how its consumption can lead to cardiovascular ...

Food prices in the Federal Capital Territory (FCT) and its surrounding areas have begun to decline, the News Agency of ...

Look out for unrefined cold-pressed peanut oil, which has a more distinctive taste. Peanut oil is the oil of preference in everyday Chinese and Indian dishes such as stir-fries, curries and snacks.