There’s a whole world of delicious and nutritious gluten-free grains waiting to be explored. From protein-packed ancient ...

Going gluten-free can make you deficient in nutrients if you don't manage it well. Most gluten-free products are devoid of ...

Only a small percentage of the population actually needs to avoid gluten, yet millions have jumped on the trend. Here’s what science says about the risks and benefits of going gluten-free.

There are a few claims on packages out there that sound nice but should prompt further investigation. Here are seven to watch ...

“There are many naturally gluten-free grains out there like buckwheat, amaranth, quinoa, teff, sorghum, and so on that I think everyone could benefit from including in their diets in an effort ...

When it comes to clean eating, few subjects stir as much debate as gluten. What started as a medical necessity for some has ...

With the Sana Grain Mill, you can choose your own grains to mill—even gluten-free ones like quinoa, buckwheat, and millet—and create your own blends. While testing, I made a standard all ...