As per the National Health Service (NHS) recommends that men and women between 19 to 64 years should take a daily dose of 300 mg and 270 mg of magnesium, respectively.

You can get folic acid deficiency anemia a few different ways. Here are some examples: You don’t eat enough foods that contain folic acid. This is the case for most people. You might not be ...

Glutathione (GSH) is an antioxidant naturally produced by the liver and central nervous system. It is also available as a supplement. GSH is thought to help break down toxins and free radicals ...

Blood test results showed that Ryan had iron deficiency anaemia. Looking back, there had been other signs. Despite regularly working out, Ryan had suddenly started to feel winded on routine hikes.

Read on to learn everything you need to know about vitamin B12 deficiency, supplements and injections. Vitamin B12 contains cobalt, hence its name, cobalamin. It's a vitamin your body uses to ...

However, many people unknowingly suffer from zinc deficiency, leading to various hidden symptoms. Here are 10 surprising signs that indicate your body might be lacking this essential nutrient.

But once you use all your levels of vitamin B12, you’ll likely have a deficiency that can lead to some health problems. These include fatigue, memory trouble, or nerve damage. “Feeling ...

Vitamin B6 (pyridoxine) is one of eight B vitamins. It's found in a wide variety of foods, so B6 deficiency is uncommon. A swollen tongue, irritability, and numb hands and feet are potential low-B6 ...

Glutathione is a powerful antioxidant that the body naturally produces. It plays a vital role in protecting cells from the harmful effects and strain caused by free radicals. However, factors such ...

Here’s all we need to know. Iron deficiency, also known as anemia, is one of the most common causes of hair loss, especially in women. Iron helps red blood cells carry oxygen to hair follicles ...

If you have factor XI deficiency, your blood doesn’t clot properly because it lacks specific proteins called “clotting factors.” It causes a mild form of hemophilia and may increase bleeding.

uv.es Background Recent investigations in animal models have revealed oxidative stress and oxidative damage in the pathogenesis of alpha-1 antitrypsin deficiency (AATD ... showed significantly lower ...