Cat/cow is a gentle pose that stretches the front, back and neck muscles and strengthens the core muscles. It's a great way ...

Yoga can promote relaxation and calm the mind, said Dr. Vanika Chawla, a clinical assistant professor at Stanford School of ...

But what if your old DVDs stop working? The New York Post reports “disc rot” has become a growing concern after Warner Bros. Home Entertainment confirmed many of WB’s DVDs manufactured ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...

NORTH SMITHFIELD – The North Smithfield Public Library will hold a gentle yoga program on Monday, March 17, at 6:30 p.m. Led by Natalie Gatta, this yoga class is suitable for all fitness levels.

Home Entertainment is aware of potential issues affecting select DVD titles manufactured between 2006 – 2008, and the company has been actively working with consumers to replace defective discs.

If you're still hanging on to your physical DVD collection, you could be in for a nasty surprise. Many DVDs manufactured by Warner Bros. between 2006 and 2008 have been hit by an issue known as ...

This is the second post in a series on Gentle Parenting. The term "Gentle Parenting" was coined by Sarah Ockwell-Smith, a British writer who has authored a variety of books on the subject.

Arthritis can be debilitating, causing pain, stiffness, & limited mobility in joints. Yoga can be a valuable complementary therapy for managing arthritis symptoms, improving flexibility, & reducing ...

They’re also simple and gentle, making them ideal for an episode ... Child’s Pose is a classic yoga move. The stretch is restorative, especially if you let your arms relax alongside your ...

“The stuff you’ll get nowadays will be much more along the lines of gentle parenting, being friends with your children, not holding them to account,” Birbalsingh said. “And the culture ...

Ease yourself into better shape with this modified routine by exercise physiologist Chris Jordan, creator of the original 7-minute workout. Warning: This graphic ...