Supervised lifestyle intervention from a medical professional may help maximize fat loss and minimize muscle tissue loss in people taking the potent weight loss drugs.

Packed with fiber and protein, this meal plan promotes gut health and satiety. Reviewed by Dietitian Jessica Ball, M.S., RD ...

Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and ...

It's more effective to spread your total daily protein intake across meals, with breakfast potentially offering the greatest ...

A high-protein diet can aid weight loss and overall health if you consume about 1 to 1.5 grams of protein per pound of body ...

This useful study presents computational analyses of over 5,000 predicted extant and ancestral nitrogenase structures. While the data and some analyses are solid, the study remains incomplete in ...

Researchers used UK Biobank data to identify 70 proteins with genetically predicted roles in asthma, offering insights into ...

Another Chef Boyardee canned pasta to skip is the infamous Beef Ravioli.

The researchers say weight training can protect the brain against dementia on two fronts: by stimulating the production of ...

There's also a strong body of evidence that suggests the amount of protein we need changes depending on our health. For ...

Some gut bacteria could make medicines less effective and less likely to help make people better, researchers said this week.

Paneer, a rich source of protein for vegetarians, is once again under the scrutiny, as 1300 kgs of fake paneer has been seized in Patiala, Punjab. In a crackdown on food adulteration, the Food Safety ...