Besides tasting great and taking mere minutes to make, they're perfect as a cholesterol-lowering breakfast or afternoon snack ...

Besides tasting great and taking mere minutes to make, they're perfect as a cholesterol-lowering breakfast or afternoon snack ...

Despite the common belief that people with blood sugar issues should avoid fruits, the truth is many are delicious and can be ...

Struggling with diabetes can be tough as striking the right balance between eating healthy and stating hunger pangs may seem ...

Mango is a kuicy and sweet fruit that's packed with antioxidants and vitamin C and A. It help sin promoting eye health, ...

Supplementing a missing nutrient: A study involved a dog with a seven-year history of eating grass and then vomiting. After being put on a high-fiber diet, the situation resolved itself. Generally, ...

It is a regular thing to buy the Nigerian staple food called lafun from the market and end up making a meal riddled with ...

A couple years back, Kelly Clarkson credited the Gundry diet with her weight loss and it became one of the top trending diets ...

Deli meats are the top food to limit to reduce the risk of high blood pressure. Their sodium and nitrates have been shown to ...

Proponents say following an alkaline diet or eating foods that are non-acidic in nature can lower inflammation, enhance ...

Here’s how to boost your daily protein goal with fruits that contain higher levels of protein than you'd guess!

Plant sterols and stanols share a structural resemblance to cholesterol, allowing them to compete for absorption in the ...