A nutrient-rich diet is crucial for heart, vascular and brain health, as about 25% of our blood supply goes to our brain.

Naturally rewarding stimuli (i.e. food, sex, etc) increase the activity of dopamine ... We have been exploring the potential of the neuromodulator, adenosine, to reduce excessive dopamine signaling ...

However, there are steps you can take to reduce that risk. One of the most important is eating a heart-healthy diet, as cardiovascular health promotes blood flow to the brain. If that sounds ...

Here are eight foods commonly included in a brain-supportive diet — eaten daily or at least weekly — that nourish both mind ...