Beans are a great source of fiber and magnesium, two nutrients that help you poop, Anzlovar said. The legumes contain both ...

Cleveland Clinic digestive health experts come to the rescue with "maneuvers and techniques," as they say, to get things ...

Certain foods and medicines can cause black stool. Sometimes, black stool may even signal bleeding in the digestive tract.

Medically reviewed by Qin Rao, MD When you drink coffee, several reactions occur in your body. It can make you more alert and ...

But how does the same recommendation hold true for two opposite GI problems? While some kinds of fiber work better than others for certain issues, there is one very particular type that actually can ...

“Physical activity can help stimulate the muscles in your intestines and promote regular bowel movements,” says Kenneth Brown ...

Constipation can be uncomfortable, but small changes in your diet can make a big difference in helping you poop. Canned foods like pumpkin, beans, beets, pears and artichokes provide fiber and key ...