We all have that one food that is impossible to resist, and more often than not, it's usually an unhealthy obsession that isn’t good for our bodies. However, food addiction is often driven by specific ...

Starch is a key energy source in the human diet, but resistant starch (RS) is a special form that bypasses digestion in the ...

Carbohydrates are made up of three components: fiber, starch ... to foods. Bake your own goods using substitutes like applesauce or calorie-free sweeteners, or look for other mixes that contain ...

When prices are this high, it may be time to consider substitutes for eggs. Concerned about an allergy, bird flu, or ...

Restaurants are struggling with record-high U.S. egg prices, but their omelets, scrambles and huevos rancheros may be part of the problem.

Mashed fruit or starches are popular stand-ins for eggs. We've seen mashed bananas, apples, and even canned pumpkin or sweet potato purée. In our brownie test, we used applesauce because it doesn't ...

If you’re investing in turmeric for anti-inflammatory, digestive, and immune-boosting benefits, don’t waste your money on ineffective pills. Turmeric Golden Paste is the best turmeric supplement for ...

Analogue paneer, also known as fake or synthetic paneer, is a substitute for traditional paneer, made using cheaper non-dairy ingredients. Unlike real paneer, which is made from fresh milk curdled ...

Not all chips are created equal! We ranked the 10 best-selling chips from the healthiest to the least nutritious to help you ...

When you’re tired or have fatigue, the best way is to get energy from your food. Here are the foods and drinks that can help ...

Trying to cut down on ultraprocessed foods (UPFs)—or heavily industrialized food products—is clearly a worthy endeavor. An ...

From oatmeal to almond milk, these 10 everyday foods are secretly packed with sugar. Learn healthier swaps to keep your diet on track.