The site may have started as a guard tower to protect a road and collect taxes, but archaeologists aren’t certain.

Kelly Rogers Victor is a public health and food policy expert who lives in Metro Detroit.

Harry Bullmore has been working out and lifting weights for more than a decade. Here he shares the seven lessons that have ...

If you want to stay in a hotel with stunning views of the Egyptian Pyramids, then you should look into this five-star resort in the heart of Cairo.

Robert F. Kennedy Jr., the anti-vaccine conspiracy theorist serving as the secretary of Health and Human Services, made some wild claims about the link between measles, diet and exercise in an ...

“LADIES AND GENTS I PRESENT MY PYRAMID.” He then introduced each of the women, along with their social media handles. “Say something nice or move on with your life,” he concluded his post.

One of the best ways to build power is through explosive strength exercises, called plyometrics, which enable your muscles to produce as much force as possible in a short amount of time.

Check out his guide on how exercise helps when you have a fatty liver here. Per the National Institutes of Health (NIH), the Mediterranean diet (MD) is low in saturated fats and animal protein ...

The winter flu season is still in full force, according to the US Centers for Disease Control and Prevention, causing many sufferers to halt their exercise regimen. But not every illness requires ...