How much protein do kids need? Early elementary school-age children need about 19 grams a day, and older elementary school (9 ...

The summer can be full of more sugar and treats than families usually eat during the school year, so Stacie Ellis suggests ...

Taking a family road trip? Try these easy and fun road trip activities for kids to keep them entertained on the go.

A chip addict who ballooned to 280 pounds scoffing down four bags a day managed to lose half her body weight naturally — ...

You could stick to the usual school lunch routine — a cheese sandwich, apple, cookies and the rest. But if that lunch often ...

A trip to the Illinois State Fair can be an expensive endeavor, especially with family in tow. Thankfully, there are a ...

Dramatis personae: Casper is rapidly shedding his kid skin for preadolescence. He’s sporty and pensive, a speedy left back ...

Ever been hit by decision fatigue… at a buffet? You’re standing in front of endless trays—sashimi or satay? Charcoal-grilled ...

Florida’s best bars in 2025: 11 road trip-worthy spots for cocktails, views, and bites — from sultry speakeasies to breezy ...