After Decatur police confirmed that a camera hidden in the Decatur Planet Fitness tanning room recorded 10 people -- ...

For 14 years, the Hillenberg family has been involved with Lowell-based Fitness for a Cure, a charity that supports St. Jude ...

Can you work out while pregnant? Fitness trainer Alissa Mosca says yes — she’s sharing five great exercises you can do with a ...

Does the Heat Healer Activated Lymphatic Onesie really work? I tested it and spoke with its creator — here’s what you need to ...

The hunky fitness influencer has buzzed off his handsome locks! Though he’s appeared bareheaded in photos and videos for ...

Vertical Gyms, in partnership with Pro 3 Fitness, is a state of the art gym where youth athletes can unleash their athletic potential.

It may seem hard to believe, but snacking several times a day can boost your health and fitness — exercise snacking, that is.

I'm seeing a lot more people incorporating functional training into their workout routines,” says one of the experts who ...

Defense Secretary Pete Hegseth orders review of fitness standards across the ranks, calling for vigilance "as the world's ...

When you’re using machines, you also reduce the recruitment of the surrounding stabilizing muscles. Take bench presses: With ...

Learn how to avoid common exercise errors that sabotage your results, waste your time and potentially cause injury—especially ...

The Atari 2600 My Play Watch will track your daily steps and lets you play Centipede, Pong, Missile Command and Super ...