Kera Supergreens Gummies, advertised as containing "a dish worth of vegetables per gummy," is under investigation by the Ministry of Health after a test revealed its fiber content was only one-fifth ...

Fiber supplements come in many forms, including powders, capsules, and gummies. They are a convenient and easy way to increase your fiber intake and improve your digestive health. However ...

Fiber is an essential nutrient for everyone, but those with type 2 diabetes need it even more. It assists in regulating blood sugar levels, supports proper digestion, and reduces the risk of heart ...

Fri, March 7, 2025 at 7:31 PM UTC ...

However, protein isn't the only macro you should probably eat more of—it's also important to consume enough fiber for digestion and weight loss benefits. But don't worry: Adding more fiber to ...