They want women to feel that simple things that we do in life such as "laughing, sneezing, or jumping shouldn't be a risk". "When I went through my perimenopause I had no idea bladder urgency was ...

Women should not fear laughing, jumping or sneezing, health experts who are raising awareness of incontinence say. Ruth Astbury, a therapeutic and hormone coach in Denbighshire, and two pelvic ...

Ruth Astbury and her two co-hosts are aiming to destigmatise conversations around genital health Women should not fear laughing, jumping or sneezing, health experts who are raising awareness of ...