To aid fat loss, a fitness coach shared 10 easy things you can practise, including maintaining hydration, getting 7-9 hours ...

Pot bellies can be cured with consistent lifestyle changes involving diet, exercise, and stress management. Here are some ...

Pot bellies in Indians are a growing health concern. India faces a surge in abdominal obesity cases. By 2050, a third of the ...

Dr. Malhar Ganla challenges the conventional wisdom that exercise is the key to weight loss, advocating instead for ...

Swami Ramdev, co-founder of the famous Indian company Patanjali Ayurveda, is known for popularizing Ayurvedic products ...

Prime Minister Modi underscored Jainism's vital role in shaping India's identity, emphasizing its principles as solutions to ...