High-intensity workouts and rigorous exercises are effective ways to lose weight, but not everyone finds it interesting. If ...

Are you tried doing belly dance for weight loss? Check out which dance moves can get you back in shape in no time. Following belly dance for weight loss can be an effective way to shed extra pounds.

THE WEEK’S MOST POPULAR SONGS RANKED BY RADIO AIRPLAY DETECTIONS ON DANCE-FORMATTED STATIONS AND MIX SHOW PLAYS ON MAINSTREAM TOP 40 AND SELECT RHYTHMIC STATIONS THAT HAVE SUBMITTED HOURS OF MIX ...

The fundamental idea behind both diets is to consume foods high in monosaturated fatty acids (MUFA), which may help you store less belly fat. Foods high in MUFAs include avocados, nuts & seeds ...

The ab circuits engage your core and will help lose belly fat. Losing belly fat takes time, patience, and persistence. To achieve this fitness goal, you have to make sustainable lifestyle changes ...

FAT International, the indie cycling brand BBUC and cycling giant Specialized have joined forces to debut a special edition Tarmac SL8 in the vibrant “Racing Dream” colorway. Designed to ...

Belly fat could be a sign that your health is at risk, with Type-2 diabetes and heart disease among the associated dangers. I carried out an experiment with the Trust Me, I’m a Doctor team and a ...

GRAND RAPIDS, Mich. (WOOD) — The Salvation Army announced it will expand the space it recently opened on Division Avenue to include an outlet on the lower level. All merchandise will be on ...

Radio 1 Dance teams up with HE.SHE.THEY. for two hours of great music.

The Google Play Store gets frequent updates, which is excellent news. The not-so-great news is that it can take weeks, or sometimes even longer, to get the latest iteration. The basic ...