Protein is highly satiating, helping you to feel more satisfied after eating than if you were to, say, have a bunch of carbs.

Croatia, for example, has lovely beaches. Just ask Maja Markovčić Kostelac, executive director of the Lisbon-based European ...

The Dunkerton (17-8) girls, a .500 team at midseason before ripping off a nine-game win streak all the way to the State Tournament, ran headlong into an experienced Council Bluffs St. Albert team ...

That never materialized, and so when the final buzzer sounded it set off a flurry of celebration for the Rams with their 54-52 squeaky-close win over the Beavers in the Class A girls basketball state ...

Ferrari driver Lewis Hamilton of Britain gets into his car for the first practice session for the Australian Formula One Grand Prix at Albert Park Hamilton’s impact extends far beyond his ...

Albertus Magnus and Elmira will hit the court on Wednesday, March 12 at 3 p.m. ET. Don't miss out on any of the action with NFHS Network. The NFHS Network gives you access to live high school ...

The girls' basketball team won the 1-A Iowa state championship on Saturday in a double overtime game. Elon Musk goes behind-the-scenes at DOGE, unveils biggest source of fraud Yellowstone to ...

For many, headlining the Royal Albert Hall marks the pinnacle of a musician’s career. For Sharon Van Etten, it also served as a spiritual homecoming for her masterful seventh LP. Recorded at ...

ASS. Sadly, Higgins' tour as Fat Albert's pilot was cut short due to safety and maintenance issues with the plane. But while she was on the team, little girls who dreamed of punching holes in the ...

Suriname's Ramdin to remain foreign minister until May 25 Ramdin urges dialogue, sustainable development, climate action Election comes as U.S. policies send shock waves through region Ramdin is ...

Subcutaneous fat is the fat you can "pinch." Found throughout the body just beneath your skin, subcutaneous fat plays an important role in protecting your health, but having too much can put you at ...