Do "fart walks" really work? One writer put TikTok's latest wellness trend to the test, which promises to improve digestion ...

This a robot can walk, without electronics, and only with the addition of a cartridge of compressed gas, right off the 3D-printer. It can also be printed in one go, from one material.

Spread the love The 100 Best Blues Albums of All Time Blues music, with its rich history and profound influence on modern ...

Debunking the 10,000-Step Rule and the Real Magic Formula for Weight Loss If you have started your weight loss journey, you ...

But that doesn’t mean walking 8,000 steps per day should be everyone’s target – there’s more nuance to it than that. Below we debunk the 10,000 steps a day myth, and explain how to settle ...

I was only 11 at the time and didn’t have any grasp of what it meant to have allergies (Picture: Luke Albert) Walking through the hospital car park, Mum and I processed the news. I had just been ...

I love walking: it’s free, low-impact, and boosts both your mental and physical health. I average around 8,000 steps a day, which means I’m perfectly placed to test out the latest and best walking ...

Walking regularly may help you burn extra calories, reduce belly fat, and develop lean muscle. Consistent exercise also has ...

Photo courtesy of City of Melfort. The enhancement of these multi-use pathways will provide safe, efficient, cost-effective and convenient links between commercial areas, green spaces. MELFORT – The ...

And that just won’t do for hours traversing urban concrete. To put it simply: Everyone needs at least one walking shoe. Which begs the question: What exactly is a walking shoe? Technically ...

Walking remains one of the most underrated forms of exercise for burning fat, especially around the belly. Unlike high-intensity workouts, walking is low-impact, sustainable, and easy to incorporate ...