A fall that led to a Sunderland man, 90, going into cardiac arrest and dying on the operating table could have been prevented ...

Many dogwood varieties don’t need sun and will tolerate partial- to full-shade conditions. One spectacular species to try is ...

Bananas are one of the best foods to eat before bed. They contain magnesium and potassium, two minerals that help relax your ...

Eating kiwi before bed to support better sleep is the latest health trend. Learn if it works and whether or not you should ...

Stomach sleeping, also known as prone sleeping, is estimated to be the primary sleep position of only around 7% of the ...

Falling asleep quickly used to come easy to me until I hit my late twenties. Then I went from dropping off within 15 minutes to tossing and turning for an hour. Two hours. Longer. It turned out that ...

Drinking alcohol might appear to help you fall asleep initially, but it diminishes your quality rest. These nighttime tips ...

Dr. Rebecca Greenberg Carter with the University of Maryland Medical System and Brittany Sheehan, pediatric sleep consultant ...

Discover the best time to plant grass seed in spring to ensure a healthy lawn. Learn about regional considerations, types of ...

There are many sleep hacks out there. The most popular options have promising results, like reading in bed or having a soothing cup of tea. But after you've tried a few, it can be discouraging to find ...

It's going to be wacky - folks pushing drivers in wheeled beds through a downtown street. But the fun is to raise funds to help homeless families.