Nick Ball successfully defended his WBA featherweight world championship after forcing TJ Doheny out of their highly anticipated title fight at the M&S Bank Arena in Liverpool. The contest, which ...

Get out your sponge, fill your bucket with car soap (not Fairy Liquid) and get stuck in. Okay, this is not one for the winter ...

Sophomore guard Solo Ball leads the UConn men's basketball team in scoring and now is trying to lead the Huskies to a third ...

Build strength, improve performance, and get ripped using these eight functional core exercises that you can tack on to any ...

Ability360, a center for independent living in Arizona, hosts adaptive pickleball events that make it possible for all ages ...

I conduct an exercise using a handy and oft-ignored feature of Statcast, the Player Similarity, or “Affiinity” feature. This ...

SETERMOEN, Norway — The Norwegian Army has dropped tennis balls on tanks to test new attack strategies for drones, drawing on ...

Expert trainers share 12 transformative ankle mobility exercises that can enhance your workout performance, prevent injuries, and improve everyday movements.

Both Dr. Hassan and Dr. Fata-Chan offer lunges as an example of a classic stretch that targets the hip flexors directly.

Learn how to strengthen the ball and socket joint of the hip to feel stronger and more comfortable walking, squatting, ...

“I literally couldn’t see the ball through tears. I could barely breathe. I was like, ‘I need to just take a breather.’” Raducanu managed to recover and take the first set against ...

The acclaimed singer and actress sat courtside with her partner Common for the Knicks-Warriors game and was in the middle of the action in the first half when a loose ball came their way.