Like so many of us raised on SpaghettiOs and McDonald's, Kori Clark constantly craved processed food as an adult. "My hunger ...

New research suggests that following a more traditional Tanzanian, Kilimanjaro-style, plant-forward diet may boost health and ...

A new study suggests that higher vitamin D levels may lead to lower rates of colon cancer. Eating patterns like the ...

A new study shows that a reduced-calorie Mediterranean diet combined with exercise can improve bone density in older women, especially in their lower backs. Women between 55 and 75 years old were able ...

A study reveals that a calorie-restricted Mediterranean diet paired with physical activity preserves bone health in older ...

New research published in Nutrients found a very low-calorie keto diet to reverse biological or epigenetic age in people with ...

Endometriosis affects around 10% of women of reproductive age. It's a chronic inflammatory condition that occurs when tissue ...

For example, reducing alcohol consumption, reducing processed foods, adopting a Mediterranean diet and using turmeric or ...

Hearing a lot about this style of eating? Here are some simple ways to get started on a culinary journey through Southern ...

Researchers examine the impact of AI-based personalized nutrition programs on the gut microbiome of healthy individuals.

The trend toward healthy eating and away from processed foods is a constant battle between flavor, convenience, and budget.

Sometimes, asthma can be triggered by food allergies or intolerances. Adjusting your diet can help manage symptoms of allergic asthma.