If you’re wondering how many grams of fiber you need per day to get its benefits, check out this chart. The recommendations vary by age and sex.

Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

Accuracy is each model's performance compared to that of a medical grade thermometer. Readings were taken on adults without fever. Two buttons for basic operation. Has memory recall, with up to 10 ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

billboard hot 100™ the week’s most popular current songs across all genres, ranked by streaming activity from digital music sources tracked by luminate, radio airplay audience impressions as ...

This week’s most popular songs in Canada across all genres, ranked by radio airplay audience impressions as measured by Nielsen Music, sales data as compiled by Nielsen Music and streaming ...

Tablets are, effectively, computers. We benchmark tablets against common performance and graphics metrics and run battery life tests for video playback. But we also look at what tablets can do ...

A pill case that looks and feels nice enough that you want to keep it visible can help you stay on track with critical medications and keep your pills from getting crushed while possibly also ...

Nicole Gregory is an editor and writer in Los Angeles who has contributed to the Los Angeles Times, the Orange County Register, Vegetarian Times, Good Housekeeping, Family Circle, New Woman and ...

If enrollment in Medicare is on the horizon for you or a loved one, it’s also worth looking into Medicare Supplement insurance, commonly known as Medigap. Read on to learn more about your health ...

Weight gain medications—like some steroid-, cannabis-, and hormone-based prescriptions or supplements—may promote weight gain. Some chronic illnesses, surgery, and trauma to the body can lead ...

Founded in Beijing in 1984, Lenovo acquired IBM's PC business in 2005, and first became the world's top PC maker in 2013. It entered the Android and Windows tablet market in 2011, began selling ...